Comments on: Where am I? Why haven’t I been writing? http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/ "A Herniated disc - My story" Sat, 13 Mar 2010 15:46:30 -0600 http://wordpress.org/?v=2.8 hourly 1 By: Wolff http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/comment-page-1/#comment-2190 Wolff Sat, 10 Nov 2007 00:45:17 +0000 http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/#comment-2190 Yeah my doctor said smoking wasn't good.... it doesn't help the circulation of blood near your discs, and it also drys out the discs.. which makes them more prone to cracking (disc herniation).... So smoking is a definate no no... I stopped completely, and now have the occasional smoke if there is something alcoholic around to accompany it :) Yeah my doctor said smoking wasn’t good…. it doesn’t help the circulation of blood near your discs, and it also drys out the discs.. which makes them more prone to cracking (disc herniation)….

So smoking is a definate no no… I stopped completely, and now have the occasional smoke if there is something alcoholic around to accompany it :)

]]> By: kim http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/comment-page-1/#comment-2125 kim Mon, 15 Oct 2007 19:45:44 +0000 http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/#comment-2125 HI- I have been reading your blogs while laying in bed with a herniated disc at L5-S1. I have tried everything and am now trying spinal decompression therapy. I have read great things about it and am looking forward to healing. I will let you know how it works. Good luck to you. KIM HI-

I have been reading your blogs while laying in bed with a herniated disc at L5-S1. I have tried everything and am now trying spinal decompression therapy. I have read great things about it and am looking forward to healing. I will let you know how it works. Good luck to you.

KIM

]]> By: L5/S1 Texan http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/comment-page-1/#comment-2091 L5/S1 Texan Sun, 30 Sep 2007 07:49:39 +0000 http://www.mylifemytravel.com/wolff/2007/09/24/where-am-i-why-havent-i-been-writing/#comment-2091 Your tips make a lot of sense - I find that just healthy and hydrated healing, plus not rushing yourself too much and asking people for help with your bag or whatever work well. I also have to walk wherever in my special sneakers and put shoes on later. Has your doctor ever made any comment about not smoking as a way of preventing problems? Mine did; I don't smoke tho so I' can't verify Your tips make a lot of sense – I find that just healthy and hydrated healing, plus not rushing yourself too much and asking people for help with your bag or whatever work well. I also have to walk wherever in my special sneakers and put shoes on later.

Has your doctor ever made any comment about not smoking as a way of preventing problems? Mine did; I don’t smoke tho so I’ can’t verify

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