L4-L5 herniated disc - Back Pain Update #8
Wednesday, October 18th, 2006Well it’s been a long time between posts.
The progress has been slow, but at least there has been positive progress.
I think I mentioned earlier that life is managable, but still a pain in the ass (literally).
I’m still going to traction (flexion distraction) but only 2 days a week.
Physio and the massage has stopped as they believe they’ve done all they can. The massages were nice while they lasted 
The latest thing I’m trying which seems to be working is (more…)
