L4-L5 herniated disc - Back Pain Update #4
Wednesday, June 28th, 2006Okay quick update… Last night was my first night sleep without any pain killers.
I should have mentioned this earlier, but for anyone with disc pain, to sleep you need many pillows. One between the legs, one under your foot, and I always needed one wedged behind my back and under my side, and on wedged infront under my chest. (more…)

